South Korean Yoga: This style of yoga incorporates movement, tapping, brain exercises, and meridian balancing. Joan devoted herself to this style of yoga six days a week for almost two years while in Sedona. Wednesdays from 6 to 7 PM. $10
 
10 Ways to Navigate through Changing Times: This free one hour talk will give you ten simple principles to use to help you ride the waves of change. Joan will also provide an overview of her upcoming workshops. Tuesday May 15 at 6 PM.
 
Circle of Friends: The purpose of this circle is to form community and the support of like-hearted individuals. Joan will also share what she feels is going on energetically in the world. You get to share what is going on for you in a safe environment on a monthly basis. First circle is May 31 at 6 PM. $5 
 
Usui Reiki II: This class is open to anyone who has taken Usui Reiki I or Reiki II and would like to audit the class. In Usui Reiki II, you will learn the sacred Reiki symbols, how to use them, and receive another attunement. Joan Cerio is an Usui Reiki Master Teacher who has been teaching Reiki since 2003. Saturday May 19 from 10 AM to 4 PM. $200.