img_1632Lorraine Arsenault E-200RYT utilizes a broad range of learning in her practice from the Iyengar and Kripalu styles of Hatha yoga, restorative yoga, ayurveda, yoga philosophy, Reiki and Pranic Healing.In her words, “when I began learning about the practice of yoga, it was all about movement and building strength. Those are still important assets of the practice, but what I see in students after restorative practice is far and away what Patanjali meant yoga to be—the yoking of the mind, body and soul in the cessation of vrittis, doing away with the agitating thoughts that plague us and cause dis-ease.

 

Joan Cerio uses her intuitive and visionary abilities along with her scientific background to assist humanity in its awakening. She holds a Bachelor of Science degree in biology and a Master of Science degree in Science Education from Syracuse University. An internationally published author, Joan has written three books: In the Key of Life: An Activational Journey to the Soul, Hardwired to Heaven: Download Your Divinity Through Your Heart and Create Your Deepest Desires, and Into the Heart of Love: Decoding Love’s Hidden Power. Joan has worked in the health and healing fields for over thirty years and is a Reiki Master Teacher and intuitive sound healer. Her ability to bridge the worlds of science and spirituality make her a popular speaker, workshop facilitator, and radio show guest. For more information about Joan and her work, please go to JoanCerio.com.